Calm Waves Birth Preparation

Service Description

During the course we will talk about labour, vaginal birth and c-section, what to expect from the first few hours and weeks, caring for baby, feeding, skills and coping methods for labour, role of the partner during birth and after, understanding what happens in the body and mind when we are going through something new/stress/challenging moments, how to support ourselves and each other during these moments and much more. This course is run for all expectant parents (couples and single parents!) starting at 26-33 weeks of pregnancy. The decision of running this course as a live online programme was made in order to make it easier for you to access the course from the comfort of your home. Groups are kept small, maximum 10 couples in order to maintain a cosy feeling and give space for everybody to ask question and interact if they wish. If you are a single parent and would like to have someone/your future birth partner with you, it's super ok, everyone is welcome!